The Three Reasons You Can't Lose Weight After 45 — And Why None Of Them Are Your Fault

The Three Reasons You Can't Lose Weight After 45 — And Why None Of Them Are Your Fault

Michelle Norris
Published on: 08/03/2026

Struggling to lose weight after 45? It's not your willpower. These three biological reasons explain exactly why fat loss feels impossible in perimenopause and menopause — and what your DNA type reveals about how to fix it.

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